Maca, a root vegetable, is an adaptogen that can balance hormones, increase fertility and stamina, and relieve menopausal symptoms and fibromyalgia. It contains B vitamins, iron, protein, and starch, and can be consumed as a supplement or in food. Maca’s aphrodisiac properties are attributed to its unique metabolites. The lepidium meyenii plant, casually known as […]
Maca and tribulus are plants used in alternative medicine to increase sexual desire and performance. Maca is a Peruvian tuber plant, while tribulus is a vine-like plant. Limited clinical studies suggest that maca may be more effective in increasing sexual desire. Both have different side effects and alternate names. Maca and tribulus are plants used […]
Gelatinized maca, derived from the maca plant, is a nutritional supplement that can improve the endocrine system, fight fatigue, and increase libido. Dosage guidelines must be followed to avoid side effects, and a recommended dose is 2,400 milligrams per day. Maca is non-toxic, but too much can cause hyperactivity, insomnia, and diarrhea. Women with higher […]
Raw maca is a powdered form of the maca root, which is native to the Andes Mountains area of South America. It is processed without heat and is used as a nutritional supplement and aphrodisiac. Raw maca differs from other preparations as it is not heated above 104°F (40°C) or 115°F (46°C). It can be […]
Maca coffee is a South American tuber-based coffee substitute that is often sold as a natural alternative to caffeinated beverages. It is generally considered safe to use, but caution is advised for pregnant women and those concerned about side effects from herbal remedies. Maca coffee can be blended with other herbs or added to milk […]
Maca extract, derived from the root of the maca plant in Peru, is believed to have various health benefits. It can enhance sexual performance, reduce menstruation and premenopausal symptoms, aid in weight loss, and improve muscle structure. However, it should be avoided by those with heart problems or skin issues and taken in the correct […]
Peruvian maca is a hardy root grown in the Andes mountains for its medicinal properties and as a food. It is believed to have libido-enhancing properties, increase energy and strength, and repel insects. It has been used for over 2,000 years and is prepared in a variety of ways. Peruvian maca is a plant that […]
Maca is a root plant native to Peru that has been used for food and medicine for centuries. It is rich in vitamins and minerals and is believed to improve fertility. Maca is also considered a cancer-fighting agent and can grow at high altitudes. Pregnant or lactating women and thyroid patients should avoid using it. […]
Maca bars, made with the Peruvian superfood maca root, are available in health food stores and online. They often contain organic dark chocolate, coconut oil, and other high-quality ingredients, and can be made at home with nuts, dried fruit, and sweeteners like honey or agave nectar. Pink Himalayan sea salt, vanilla bean paste, and mesquite […]