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Mag vs. Mang: What’s the diff?

[ad_1] Magnesium and manganese are two metallic elements with different physical and chemical properties. Magnesium is more abundant and important, playing a crucial role in bone formation, heart and muscle function, and photosynthesis. Manganese is also important, but in a more limited range of metabolic functions and as a component of enzymes and antioxidants. Magnesium […]