Margarine vs. butter: eternal rivals?

Margarine arrived in the US in the 1870s, causing a war with dairy farmers who falsely claimed it caused illnesses. The dairy industry also opposed coloring margarine yellow. By 1902, most states had imposed color limits, and some required it to be dyed pink, red, brown, or black. Six states have banned margarine altogether. Senator […]

What’s Vegan Margarine?

Vegan margarine is made without animal products or by-products, but some non-vegan margarines contain dairy compounds or animal fats. Vegan margarine is made using oils such as palm, sunflower, olive, or soybean, and is labeled as such. It can be used like regular margarine, but the fat content should be checked before baking. Vegan margarine […]

Margarine: what health risks?

Margarine, made from vegetable shortening, was once seen as a healthier alternative to butter, but it can still increase the risk of heart disease due to high levels of trans and saturated fats. Some manufacturers have reduced these fats, but moderation is still advised. As with any food that is essentially pure fat, there are […]

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