A typical menstrual cycle lasts 28 days, with a normal period lasting five days. Deviations from this range are considered abnormal, including irregular periods, cycles lasting less than 20 days or more than 35 days, heavy or light flow, and severe symptoms. It’s important to seek medical help if periods are less than two days […]
The menstrual cycle is controlled by five hormones: estrogen, progesterone, luteinizing hormone, follicle-stimulating hormone, and gonadotropin-releasing hormone. These hormones work together to cause ovulation and prepare the body for possible fertilization. The menstrual cycle has three phases: follicular, ovulatory, and luteal. Every woman’s body contains hundreds of different hormones, but there are some that work […]
Menstrual bloating is a common symptom of PMS that can be prevented and relieved through limiting salt intake, staying hydrated, avoiding unhealthy cravings, taking dietary supplements, exercising, and taking diuretics. Menstrual bloating, also known as water retention, is a common symptom in the week before menstruation, as well as in the first few days of […]
Prolonged menstrual bleeding can be caused by various factors, including medication, IUDs, miscarriage, and menopause. Women with consistent prolonged bleeding should seek medical advice and undergo tests to rule out serious conditions such as fibroids, endometriosis, or cancer. Treatment options range from removing an IUD to hormone therapy or surgery, depending on the underlying cause. […]
Changes in menstrual bleeding, such as heavy bleeding, clotting, and lower back pain, could indicate a medical condition that requires attention. Heavy bleeding and clotting during pregnancy could be a sign of a dangerous condition, while uterine fibroids, medication, weight changes, and perimenopause can also cause clotting. Women should see a doctor if they experience […]
Menstrual cups are flexible cups that collect menstrual blood rather than absorbing it. They can be reusable or disposable and are inserted into the lower vaginal canal for up to 12 hours. They have advantages over other methods, such as longer protection time and environmental friendliness, but may also have disadvantages such as allergies and […]
Cloth menstrual pads are eco-friendly, cost-effective, and comfortable, but carrying dirty pads and washing them can be inconvenient. They work by catching blood and are reusable, making them a sustainable alternative to disposable pads. Washing them is easy, and they can be replaced when necessary. Cloth menstrual pads are items designed to keep the flow […]
Menstrual spotting is light bleeding between periods, which can be normal for some women but may indicate a medical problem for others. It is usually mild and can be managed with a thin tampon. Causes include hormonal imbalances, birth control changes, and physical stress. Women with heavy bleeding should see a doctor, as it could […]
Girls approaching adolescence may experience clear or white vaginal discharge before their first period, which may be light. The first year of menstruation is usually irregular, but periods falling within 22 to 35 days are considered normal. Common menstrual symptoms in girls include cramps, swelling, tender breasts, mood swings, and food cravings. Many girls approaching […]
Progesterone is essential for menstruation and pregnancy, working with estrogen to thicken the uterine lining. Imbalances can cause PMS, while low levels can lead to miscarriage. Progesterone can be used to prevent or improve pregnancy, and in birth control pills. Progesterone and the menstrual cycle are closely related because menstruation could not occur without this […]
Heavy menstrual bleeding can be caused by uterine fibroids, hormonal imbalances, medications, and pregnancy complications. It is important to get a physical exam to rule out abnormal gynecological conditions, including cancer. Treatments can include hormones, iron supplements, D and C, endometrial ablation, or hysterectomy. Heavy menstrual bleeding or menorrhagia refers to prolonged or excessive menstrual […]
Menstruation is the shedding of the uterine lining through the vagina, controlled by hormonal fluctuations. Symptoms include bleeding, mood swings, breast and muscle pain, and lower abdominal cramps. Over-the-counter pain relievers, heating pads, and exercise can help alleviate symptoms. Menstruation occurs when the lining of the uterus leaks through the vagina, indicating the end of […]
Natural remedies such as vitamins A, K, and C, as well as herbal remedies like chasteberry and yarrow, can help treat heavy menstrual bleeding. If these remedies don’t work, synthetic hormones or iron supplements may be needed, and in some cases, heavy bleeding may be a symptom of an underlying disorder that requires medical attention. […]
Brown blood during menstruation is usually old blood that has taken longer to release. It can also be caused by ovulation or hormonal changes from contraceptive pills. However, it can be a sign of infection or other medical conditions if accompanied by pain or unusual discharge. Brown spotting instead of a regular period could be […]
The menstrual cycle includes ovulation and menstruation, and can vary in length from less than four weeks to over a month. Short cycles with a short luteal phase may make it difficult to become pregnant, while irregular cycles could be due to hormonal imbalances or other health conditions. It’s important to track cycle length and […]
Menstrual blood clots can be caused by hormonal changes, fibroids, endometriosis, or an imbalance in clotting factors. Miscarriage can also be a cause. Heavy flow and persistent clots should be evaluated by a doctor. Hormonal changes can also produce clots, but birth control pills can help regulate periods. Menstrual blood clots can be caused by […]
The menstrual cycle is the female reproductive cycle, including ovulation and menstruation, occurring regularly every month. It usually lasts 21-35 days, with ovulation occurring on day 14. Menarche occurs between 8-15 years old, and menopause occurs around age 50. The uterine lining thickens during the first two weeks, leading to ovulation. Menstruation is the final […]
The menstrual cycle length varies from woman to woman and can range from 21 to 35 days. It’s important to differentiate between the menstrual cycle and menstrual period length. Hormone imbalances, delayed ovulation, and stress can cause changes in cycle length. The average of the last four cycles can determine the typical cycle length. The […]
Menstrual extraction is a manual procedure developed in 1971 by feminist women to provide a gentler form of early abortion. It can also be used to remove menstrual blood and regulate menstrual cycles. The procedure involves inserting a small cannula into the uterus, and it can be done at home or in a community-based reproductive […]
Menstrual migraines are caused by hormonal fluctuations during menstruation, with a drop in estrogen levels leading to negative effects on brain activity. Treatment involves NSAIDs or prescription drugs, and preventative measures include increasing water intake and avoiding triggers. Prescription treatment is not recommended during pregnancy. Migraines that result from the hormonal fluctuation associated with menstruation […]
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