Competitors in the Big’s Backyard Ultra race must complete a 6,705km loop every hour until only one runner remains. Maggie Guterl became the first woman to win the race in 2019, running 402km in 60 hours. Running has numerous health benefits, including strengthening the immune system and increasing bone density. Serge Girard holds the record […]
Mental retardation is a cognitive impairment that can range from mild to profound. Diagnosis is often achieved through IQ tests, and activities can focus on physical fitness, learning, and development of professional skills. Mentally retarded individuals often experience learning disabilities, so learning-based activities are prevalent. Occupational therapy activities can build important life skills, and exercise […]
One in five Americans have a mental illness, with about 60 million people not receiving treatment. Globally, two-thirds of those with mental illness do not seek treatment due to cost, stigma, and fear. Depression, schizophrenia, and alcohol use disorder are the most common mental illnesses. Mental illness is more prevalent than cancer, heart disease, and […]
Eating balanced meals rich in fruits and vegetables can combat mental fatigue and improve mental focus. Brain foods like eggs, fish, nuts, leafy greens, broccoli, berries, whole grains, and dark chocolate contain nutrients that help with concentration and brain function. Many healthy and delicious foods help focus the mind. These brain foods have nutrients that […]
Mental toughness is the ability to achieve a goal despite opposition or fatigue. It can be defined differently in sports and business, but it is valuable in all activities. It can be developed through practice or with the help of a professional. Mental toughness is the resolve to achieve a given goal, but this term […]
Mental health policy focuses on treatment, housing, and equality for those with mental illness. Policies aim to provide equal access to care, eliminate inadequate healthcare, and establish minimum standards for mental health facilities. Housing policies supplement costs and encourage independent living. The Mental Health Parity Act in the US requires equal financial benefits for mental […]
Child mental abuse can cause signs of emotional harm, such as overly compliant or aggressive behavior, self-harm, and suicide attempts. Children may also exhibit excessive need for affection or whiny behavior, and physical signs such as rocking or self-inflicted injuries. A victim of child mental abuse can show many signs that they are experiencing mental […]
Mental models shape thought processes, behaviors, and responses to situations. Kenneth Craik proposed the mental model theory in the 1940s, and it has been built upon to explore mental model formation. Intellectual disability and mental illness can inhibit mental model development. Mental models help people understand and apply patterns in human behavior. Culture and environment […]
Choosing the best mental hospital involves considering the hospital’s specialization, success rate, and treatment techniques. Recommendations from the patient’s primary care physician can be helpful. Hospitals that specialize in the patient’s condition and use proven techniques are preferred. Finding the best mental hospital can be a very difficult process, both for the patient suffering from […]
Psychotic disorders, mood disorders, personality disorders, dissociative disorders, and eating disorders are all types of mental illnesses. Schizophrenia is a severe mental disorder that causes abnormal thoughts and perceptions. Personality disorders make it difficult for individuals to respond to life’s changes and demands, while dissociative disorders make relationships and social interaction difficult. Eating disorders have […]
Children with learning disabilities are at greater risk of mental health problems, including depression, as they may misinterpret social interactions and struggle with self-esteem. ADHD can also complicate learning disabilities. Signs of depression include changes in grooming, eating, and sleeping habits, loss of interest in activities, lethargy, difficulty concentrating, and talking about suicide. Parents should […]
Organic mental disorders are caused by illness, injury or pathology affecting the brain. Alzheimer’s, depression, and OCD are common examples. The term “organic mental disorder” is becoming obsolete as it is difficult to separate physical and psychological aspects of brain conditions. Treatment depends on the specific condition. A organic mental disorder is an abnormality in […]
There are three types of mental retardation facilities: group homes, nursing homes, and work facilities. Group homes focus on enablement, nursing homes on severely dysfunctional clients, and work facilities on developing work skills. Programs are offered at various levels to coincide with clients’ abilities. There are three basic types of mental retardation facilities offered for […]
Mental age is a psychological age determined by intelligence or personality tests. It is debatable, but can be useful for older people who feel restricted by their physical age. Mental age can also be used to determine IQ. Some people may be older or younger than they appear. In some cases, these judgments may be […]
Mental retardation can be caused by infections, chromosomal abnormalities, hereditary disorders, nutritional deficiencies, and traumatic injuries that impair brain development. Infections such as tuberculosis, rubella, and cytomegalovirus can cause mental retardation, while chromosomal abnormalities like Down syndrome and fragile X syndrome can also lead to it. Hereditary disorders like Hunter syndrome and Hurler syndrome, as […]
A mental health aide works under the supervision of a nurse or mental health technician to care for mentally ill patients in hospitals or care centers. They assist with therapy, medication, daily living tasks, and documenting progress. The job can be physically and emotionally demanding, and may include housework and personal care. A high school […]
Mental abuse includes behaviors that manipulate the victim’s perception of reality, control their behavior and emotions, and isolate them from family, friends, and finances. It can damage self-esteem and cause trauma without physical evidence. The abuser aims to alter and control the victim’s sense of self and reality, making them feel unworthy and powerless. Victims […]
Mental exercise can improve brain power, concentration, and memory. Activities like puzzles, reading, and playing an instrument can help, as can breaking out of ingrained habits and trying new things. Mental exercise is a process of increasing brain power, skill, and concentration by performing specific tasks that are demanding on the brain. This need not […]
Mental health issues are diverse and not limited to certain disorders. They can be grouped into mood, psychotic, organic brain, personality, developmental, behavioral, addictive, and sexual disorders. Poor parenting and genetics may also contribute to mental health problems. Describing all mental health issues could be a daunting task. There are many things that affect mental […]
A mental status exam is a detailed psychiatric evaluation that assesses a patient’s physical appearance, attitude, mood, speech, and thinking to determine the correct diagnosis for proper treatment. It combines psychological testing and observation to evaluate symptoms and can help diagnose mental problems beyond a patient’s psychiatric history. A mental status exam (MSE) is a […]
