What’s Middendorf respiration?

Ilse Middendorf developed the Der Erfahrbare Atem (Breathing Experience) in Germany in 1935. Middendorf Breathwork helps establish harmony between body, soul, and spirit. Practicing Middendorf Breathwork can help connect with vitality, resolve stress, and maintain clarity. The Middendorf Institute for the Breath Experience offers weekly classes, retreats, and individual hands-on work in Berkeley, California. Born […]

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