Mixed martial arts is a combat sport that combines techniques from different martial arts. Bruce Lee popularized it by creating a unique fighting style. The Ultimate Fighting Championship established it as an official sport in 1992. There are few rules, but certain moves are not allowed. There are three phases during a fight: stand up, […]
MMA kickboxing is a style of fighting used in mixed martial arts competitions that combines traditional boxing punches with kicks and foot strikes. Originally with few rules, it now includes open-fingered gloves and timed matches. MMA kickboxing allows for a greater variety of kicks and submission holds, and competitors are not limited to any specific […]
