Myofascial pain syndrome is chronic muscle pain caused by trigger points that affect fascia, causing pain in other areas. Symptoms include aches, stiffness, and difficulty sleeping. Treatment includes stretching, massage, and medication. Complications can occur over time, including muscle weakness and an increased risk of high blood pressure and heart disease. Myofascial pain syndrome is […]
Myofascial release is a massage therapy that targets connective tissue or fascia to relieve muscle tension and increase flexibility. It is helpful for patients with muscle-related health issues and can improve posture and relieve soreness. Certification requires class, textbook, and practice hours. Myofascial release is a type of soft tissue massage that incorporates stretching and […]
