[ad_1] Non-wheat flour is made from grains like legumes, nuts, rice, soybeans, and corn. Different flours are not interchangeable, and some people need non-wheat flour due to wheat intolerances or allergies. Popular non-wheat flours include quinoa, rye, corn, barley, buckwheat, and amaranth. Nut flours are high in protein and usually make up no more than […]