Pine nuts are edible seeds from pine trees, used in cuisines worldwide for their high protein, fiber, and flavor. Pine cones protect the seeds until they are heated to crack, and about 20 pine tree species produce large enough seeds for human consumption. Pine nuts have a short shelf life due to high oil content […]
Axle nuts secure wheels to axles and come in various lug configurations. Bicycles use two axle nuts per wheel, while cars use multiple lug nuts. Axle nuts are usually made of steel for durability and heat resistance. Axle nuts are pieces of hardware used to help secure a wheel to an axle. The axle is […]
Nuts are plant embryos with a hard shell that protect them until they mature into a sapling. Edible nuts are high in protein and have been part of human diets for thousands of years. The botanical definition of a nut is strict, but in cooking, it includes legumes and seeds. Nut allergies are common. A […]
Corn is a versatile and nutritious food found in cuisines worldwide. Corn nuts, a popular snack made by roasting whole kernels of corn, were created in the 20th century using a variety of corn from Peru that produces extra-large kernels. Commercially produced corn nuts come in various flavors and have the same nutritional profile as […]
Nuts are healthy despite their high fat content, as they contain healthy polyunsaturated and monounsaturated fats. They are a good source of plant protein, fiber, minerals, and vitamins, and may reduce the risk of heart disease and high blood pressure. A handful per day is recommended. Walnuts are considered to be high in fat, but […]
BEER NUTS are a popular snack produced by a family-owned company in Illinois. The recipe for the sweet and savory peanut snack was inherited by the company and marketed to liquor stores. The snack grew in popularity and is now available nationwide in various forms and flavors. The term “beer nuts” is sometimes used to […]
Nuts have high nutritional value due to their protein, mineral, and vitamin content. They are also low in cholesterol and sodium, and may reduce the risk of heart disease. Almonds are the best source of vitamin E, while peanuts provide folic acid. Eating nuts as part of a healthy diet can lead to weight loss […]
Ginkgo nuts are seeds found in the fruit of ginkgo trees, popular in Chinese and Japanese cuisine. The nuts need to be dried, cracked, and boiled before eating. They can cause allergies and should be handled with gloves. Ginkgo nuts are believed to aid memory retention and are considered an aphrodisiac in traditional Chinese medicine. […]
Nuts are generally beneficial in low-carb diets, and some varieties, such as pistachios, cashews, and almonds, are considered low-fat foods. Cashews have one of the lowest fat counts of any nut, with much of the fat being healthy monounsaturated fatty oleic acid. Pistachios are also low in fat and are recommended in medically approved diets. […]
Brazil nuts are actually seeds from a South American tree that grows in rainforests and are a popular food source worldwide. The tree relies on animals for pollination and seed dispersal, and the nuts are high in protein and fat. They can also be pressed for oil. Brazil nuts are technically seeds, not nuts, but […]
Pesto can be made without nuts by adjusting the proportions of other ingredients or substituting with seeds or breadcrumbs. A nut-free pesto is still pesto, and can be thin in texture. Pistou is a garlic and basil sauce from France that is often nut-free. Sunflower seeds or breadcrumbs can be used as substitutes for nuts. […]
Mixed nuts are a popular snack with varying recipes and flavors. They can be a good source of energy and nutrition, but should be eaten in moderation. They can be purchased from online vendors and grocery stores, and can be flavored at home with ingredients like honey and chili powder. Mixed nuts are a popular […]
Nuts can cause mild to life-threatening allergic reactions, including oral allergy syndrome. Symptoms can range from localized sensations to skin rashes, difficulty breathing, and an asthma attack. Serious symptoms requiring medical attention include difficulty breathing, swelling of the throat, and an abnormally fast heartbeat. Sensitivity to other nuts is also possible. Nuts are a relatively […]
