What’s an Oil Refinery?

Oil refineries process crude oil into various chemicals and by-products, including fuels, lubricants, plastics, and other materials. They use a process called fractional distillation to separate the oil into different fractions. Refineries are large industrial complexes with pipelines, machinery, and storage tanks. They are often located near water sources and away from residential areas due […]

Best salmon oil capsules: how to choose?

Choosing the best salmon oil capsules involves considering factors such as the type of fish used, whether it is farmed or wild, the distillation process, and quality control checks. Wild-caught fish is recommended for higher quality omega-3 fats. Consumers should check the ingredient list and look for companies that perform regular quality checks. Choosing the […]

Best popcorn oil: how to choose?

Choosing the best popcorn oil depends on taste and health concerns. Coconut oil is a popular choice for its flavor and ability to withstand high temperatures, but canola oil is a lower-saturated-fat alternative. Oil-free popcorn is also an option. Low smoke point oils like vegetable oil should be avoided. Specialty oil blends and trying different […]

Best evening primrose oil capsules: how to choose?

When buying evening primrose oil capsules, ensure they are pure and from a reputable retailer. Research the store and read ingredients carefully, and consult a medical professional before use. Organic products may be more expensive but still require scrutiny. Keep out of reach of children and seek medical attention for any side effects. When choosing […]

What’s sweet orange oil?

Sweet orange oil is extracted from Citrus sinensis, commonly known as sweet orange. It has a refreshing fragrance and is used in aromatherapy, skin care, and as a food flavoring. Cold pressing is the traditional method of extraction, and it is important to pay attention to the extraction method and dilution level when buying the […]

Molec. Distilled Fish Oil: What is it?

Molecularly distilled fish oil is a popular dietary supplement due to its concentration of omega-3 fatty acids, which are beneficial for reducing inflammation and preventing diseases. The distillation process removes contaminants and undesirable components, making it a safer option than consuming whole fish. Low temperature extraction media should be used to prevent degradation of the […]

What’s borage oil?

Borage oil is a highly concentrated source of gamma-linoleic acid (GLA), an essential omega-6 fatty acid that can improve symptoms of inflammatory conditions such as arthritis, PMS, and diabetic neuropathy. Borage oil contains more GLA than other popular sources like evening primrose oil or blackcurrant oil. GLA is thought to reduce inflammation and can suppress […]

Uses for licorice oil?

Licorice supplements, including licorice oil, have many health benefits and can be used to treat various diseases and conditions. Licorice oil can aid in weight loss and management, reduce visceral fat, and treat skin disorders, respiratory problems, and HIV. It also contains beneficial substances such as antioxidants, expectorant compounds, and monoamine oxidase inhibitors. Licorice supplements […]

Using cod liver oil for arthritis?

Cod liver oil can alleviate pain associated with rheumatoid arthritis, and is a natural solution without side effects. It can be taken in liquid or capsule form, with two-thirds of a tablespoon recommended daily. Research shows it can reduce pain by almost a third and may delay the need for joint replacement surgery. Talk about […]

Types of vitamins in cod liver oil?

Cod liver oil contains vitamins A and D, as well as omega-3 fatty acids EPA and DHA, which may reduce inflammation and improve bone and cardiovascular health. However, it may interfere with medications and overdose is possible, so consult a doctor before taking. Historically, cod liver oil was used to prevent deficiency diseases like rickets […]

Best cod liver oil for kids – how to choose?

Cod liver oil is a good source of omega-3 fatty acids, vitamin A, and vitamin D, but its taste can be unappealing to children. Supplemental forms with different flavors are available, and capsules may be an option for older children. Helping a child receive adequate nutrition can be challenging when a nutritious diet is not […]

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