Oil noodles are a type of Asian-style noodle made from egg whites, wheat flour, corn oil, and sodium benzoate. They can be made from scratch or bought from Asian specialty markets. Oil noodles are used in various dishes, such as soups and salads, and are popular in Cantonese cuisine, as well as in Taiwan, the […]
Norwegian salmon oil is marketed as a cleaner and healthier fish oil supplement due to the perception that Norwegian salmon live in unpolluted Arctic waters. However, the effectiveness of any fish oil supplement depends on the individual, and consumers should read labels carefully to ensure they are getting pure Norwegian salmon oil. Fish oil supplements […]
Tea tree oil has antiseptic and antifungal properties and is commonly used to treat skin infections, respiratory ailments, and dental issues. It should not be used internally and can cause serious side effects. The uses of tea tree oil are generally antiseptic and antifungal. Tea tree oil is believed to have a long history of […]
Lavender essential oil has a long history as a healing herb, with antiseptic and analgesic properties. It can be used to soothe headaches, relieve tension, repel insects, and reduce anxiety. It is affordable and widely useful. Lavender has long been used in perfumery, but its history as a healing herb is so ancient. Nicholas Culpeper, […]
Rose otto oil is a pure and potent essential oil derived from apricot and cabbage roses through steam distillation. It has relaxing and therapeutic properties and is used in perfumes, cosmetics, and alternative therapies. The oil is extracted from roses grown in special farms in Bulgaria, Turkey, Morocco, Egypt, France, India, and China. The process […]
Consider factors such as processing and packaging when buying flaxseed oil supplements. Cold-pressed and unrefined oil in dark or opaque glass bottles is best. Capsules and softgels are good for those who dislike the taste. Check for added oils and particles, and research the origin and manufacturer. When purchasing a flaxseed oil supplement, there are […]
Chili oil is made by infusing chili flakes or whole dried chili peppers in oil. It is used as a condiment or base for dishes and can be made at home with various oils. Refrigeration is recommended for storage and different heat tolerances can be accommodated. Hot or cold infusions can be made at home. […]
Fish oil supplements, rich in omega-3 fats, can help regulate healthy cholesterol levels in the blood, reducing the risk of heart disease. Studies show that fish oil can increase good cholesterol levels while lowering harmful cholesterol and triglyceride levels. Vegan sources of omega-3 fats are also healthy but less effective. Fish oil, whether derived from […]
Lemon eucalyptus oil is a versatile essential oil with many uses, including as an insect repellent, antifungal, and air freshener. It is considered safe for most adults but should be diluted before use and kept away from the eyes. Lemon eucalyptus oil is derived from the leaves and twigs of the Eucalyptus citriodora tree. Also […]
Melissa oil, extracted from the Melissa officinalis plant, is used in aromatherapy and has possible medicinal and cosmetic uses. The plant has been historically used to relieve minor ailments and contains monoterpenes, tannins, and eugenol. Recent studies suggest it may relieve anxiety and insomnia. It can also be used as an insect repellent and is […]
Argan oil, extracted from the seeds of the argan tree in Morocco, has numerous uses in cosmetics and as a dietary supplement due to its high vitamin E and essential fatty acid content. The oil is expensive due to the difficulty of extraction, but can be found in health food and cosmetics stores or ordered […]
Kosher fish oil is prepared according to Jewish dietary law, using fish with fins and scales that are carefully inspected. It is more expensive due to the difficulty in production, but may have fewer toxins than regular fish oil. Claims about impurities are not government-reviewed. Kosher fish oil is fish oil that has been prepared […]
Enteric-coated fish oil supplements provide omega-3 fatty acids that can reduce inflammation and potentially prevent diseases. The FDA is investigating the benefits, and while evidence is inconclusive, the American Heart Association recommends a daily intake of 500 mg of EPA and DHA. Enteric coating may not be necessary, but some prefer it to avoid a […]
Peppermint oil is a popular alternative medicine used for digestive aid, indigestion, irritable bowel disease, headaches, bad breath, and fevers. It is available in oil and capsule forms, and light-resistant packaging is recommended. Making your own oil is an option, but be aware of potential side effects. Pure peppermint oil is a popular alternative medicine, […]
Coconut oil can be divided into two categories: virgin and refined. Virgin coconut oil is made from fresh coconuts and can be extracted using various methods, including direct micro-ejection (DME), which is considered the gold standard. Refined coconut oil is made from copra and is considered inferior. Coconut oil can be used for cooking, as […]
Comfrey oil, derived from the comfrey plant, is used in creams and teas for its healing properties. It can relieve pain and promote rapid healing, but large amounts may have carcinogenic effects on the liver. Its use is recommended to be limited to topical applications. Comfrey oil is a natural, plant-based oil derived from the […]
Blended oils are combinations of essential oils used for massage and aromatherapy, with scents that can promote specific reactions. They can be bought pre-mixed or made at home, and are used for emotional and physical issues, as well as repelling insects. Blended oils are combinations of essential oils used for massage and aromatherapy. By mixing […]
Wild Alaskan Salmon Oil is a supplement that can improve cardiovascular health, reduce the risk of cancer, and promote healthy skin and coat in pets. It contains healthy fats like omega-3 and omega-6 fatty acids and is available in softgel form without a prescription. It is recommended to give pets one 1,000-milligram (mg) gel tablet […]
Cod liver oil supplements, rich in vitamins A and D and essential fatty acids, can improve skin health and treat skin disorders like eczema and psoriasis. The oil’s nutrients encourage new skin cell growth, limit old skin cells, and reduce inflammation. The easiest way to use cod liver oil for skin health is in the […]
Apricot kernel oil is a popular skincare ingredient due to its ability to moisturize and soothe irritated skin. It is also used in culinary applications and can be used as a dietary supplement. Cold-pressed oil is recommended for maximum nutritional value. The apricot, formally known as Prunus armeniaca, is a small yellow to orange fruit, […]
