Water overdose, or water intoxication, can dilute electrolytes and nutrients in the bloodstream, resulting in hyponatremia. Excessive water consumption can cause cells to swell, leading to brain pressure and death. Symptoms include headache, fatigue, confusion, and muscle weakness. Seeking medical help is necessary for treatment. Water overdose, also known as water intoxication, refers to potentially […]
Excessive consumption of folic acid can mask symptoms of vitamin B12 deficiency, which can lead to anemia and neurological damage. Folate is important for heart health and preventing birth defects, but too much can be obtained through supplements and fortified foods, leading to toxicity. Pregnant women and older people are encouraged to supplement their intake, […]
Caffeine, found in various beverages and foods, can cause symptoms such as nervousness and insomnia. Overdose can lead to serious health consequences, including seizures and irregular heartbeats, requiring urgent medical attention. Hospitalization may be required, and treatment may include gastric lavage or respiratory support. Caffeine can be found in a variety of beverages, such as […]
Niacin overdose can cause serious side effects such as dizziness, skin reddening, nausea, and abdominal pain. Rapid heart rate and liver damage are also possible. Symptoms can be alleviated by consuming soft foods, but prolonged overdose can lead to irreversible liver damage. Doctors recommend no more than three grams per day. While it is very […]
Nicotine overdose symptoms include nausea, confusion, seizures, and coma. Treatment is available, and people at risk should seek medical attention. Overdose can occur from smoking, using cessation products incorrectly, or consuming large amounts of tobacco products. Symptoms include agitation, rapid heart rate, and high blood pressure. Hospitals take symptoms seriously and provide treatment to expel […]
Excessive vitamin D intake can cause gastrointestinal problems, high blood pressure, hypercalcemia, seizures, and deafness. Vitamin D can be obtained through sunlight exposure and certain foods, but overdoses usually occur from supplements. Symptoms of an overdose include nausea, vomiting, constipation, high blood pressure, and hypercalcemia. While vitamin D is essential for a healthy lifestyle, too […]
Fish oil has numerous benefits, but an overdose can cause adverse effects such as stomach pain, diarrhea, and an increase in bad cholesterol. It’s safe to consume fish through the diet, but supplements should be taken in recommended doses to avoid side effects such as gastrointestinal upset, a bad aftertaste, and heartburn. Continuously taking large […]
Beta carotene overdose can cause orange or yellow skin discoloration, diarrhea, bruising, and dizziness. It can be easily treated by discontinuing use or reducing dosage. Long-term use and smoking can increase the risk of side effects. Whole foods are recommended as a safer source of beta carotene. Alcohol and fat replacement products can hinder its […]
Iron is necessary for the body, but too much can lead to an overdose with symptoms ranging from gastrointestinal to heart problems and a blue tint to the skin. Over-the-counter supplements make it easily accessible, but an overdose can be fatal and affect the liver and other systems. Symptoms can be difficult to diagnose initially, […]
Most B vitamins are essential for human growth and development and are found in many foods and supplements. Overdose is rare, but excessive consumption of B3, B6, and B9 can cause harmful symptoms such as skin rashes, liver damage, and neurological damage. It is important to follow recommended daily values and seek medical advice for […]
Magnesium overdose symptoms can be mistaken for other common problems, but should not be ignored as they can lead to coma or death. Those with magnesium deficiencies who supplement are at risk. Magnesium citrate is easily absorbed, while magnesium oxide is not. Overdose symptoms include diarrhea, cramping, nausea, dizziness, impaired breathing, and slow heart rate. […]
