Phosphatidylserine is a lipid found in high concentrations in the brain that plays a role in neurotransmission and synaptic function. While it was initially promoted as a supplement to improve memory and cognitive performance, studies have shown inconclusive and contradictory results. However, it has been approved by the FDA for reducing the risk of dementia […]
Phosphatidylserine side effects are mild if taken in safe amounts, but can include thinning the blood when taken with certain drugs. It may improve mental function and benefit athletes, but safe doses for children and the elderly are not yet determined. Originally derived from cow brains, it is now sourced from plants, but may be […]
