Bladder infections are common and often require antibiotics. Prevention includes good bathroom hygiene, healthful sexual habits, adequate water intake, cotton underwear, and cranberry juice. Vitamin C intake should be moderate, and medical attention is necessary if an infection is suspected. Bladder or urinary tract infections (UTIs) are quite common, especially among women. In most cases, […]
Cross-site forgery attacks trick web browsers into sending unauthorized commands to a remote server, and can be prevented by logging out of websites and using randomly generated tokens. Referrer checking and relying on cookies is not effective. Web developers should require a one-time token for user requests, and users should disable persistent login options. A […]
Cross-site forgery (XSRF or CSRF) is a website exploit that tricks a browser into sending unauthorized commands to a remote server. It can be prevented by logging out of websites, using randomly generated tokens, and avoiding referrer checking or relying on cookies. Web developers can prevent it by requiring a one-time token and requiring re-entry […]
Paroxysmal atrial tachycardia (PAT) causes sudden fast heartbeats and can be triggered by caffeine, alcohol, and stress. Simple exercises, therapy, and neck massage may help stop an episode, but medication or surgery may be necessary in some cases. Paroxysmal atrial tachycardia (PAT) is a condition that causes the heart to suddenly beat too fast, resulting […]
To prevent hospital psychosis, discuss concerns with hospital staff, avoid stress, establish a routine, get adequate sleep, and report any unusual side effects from medication. Quiet visits from loved ones can also be helpful. The best way to prevent hospital psychosis is to discuss these concerns with your primary care doctor, nurse practitioner, or other […]
To prevent calf muscle cramps during exercise, drink enough water and take supplements for sodium and potassium deficiencies. Stretch before and after workouts to avoid tight muscles, and replace lost electrolytes through supplements or sports drinks. Avoid exercising in extreme heat to prevent dehydration and cramps. Calf muscle cramps can occur during exercise, but there […]
Phishing is an illegal online scam where scammers send fake emails to obtain personal and financial information. To prevent phishing, check the email address, read the email for errors, never click on links, and verify with the bank or credit card company. Use common sense and report any suspicious activity. Phishing is a common but […]
Cataracts are often caused by aging or genetics, but certain vitamins and antioxidants found in food may promote eye health. Medications, eye injuries, and medical conditions can also cause cataracts, but steps can be taken to prevent them. Regular eye exams are important for early diagnosis and treatment. In most cases, cataracts are the result […]
To prevent food poisoning, practice clean cooking habits, avoid cross-contamination, cook meat to the right temperature, and refrigerate cold food. When dining out, choose restaurants carefully, order food correctly, and avoid risky foods. There are several ways you can prevent contamination and food poisoning depending on whether you are preparing food or ordering food at […]
To prevent water intoxication, avoid excessive drinking of plain water, excessive sweating, and take sports drinks with sodium during high-intensity exercise. Increase sodium intake before a competition and avoid nonsteroidal anti-inflammatory drugs. Symptoms include nausea, cramping, confusion, coma, and death. The main ways to prevent water intoxication include taking care to avoid drinking an overabundance […]
To avoid food poisoning from pork, buy high-quality meat, check the expiration date, store it properly, handle it with care, cook it thoroughly, and refrigerate or freeze leftovers promptly. Avoid cross-contamination and clean utensils and surfaces. Food poisoning from pork can make you very ill and in severe cases can even be dangerous, but there […]
Preventing alcohol and drug abuse should start at a young age through a family mindset that promotes positive behaviors and discourages substance abuse. Schools and communities also play a role in educating and providing services to prevent substance abuse. Laws are in place to address substance abuse. Anyone who has battled addiction will tell you […]
Skin cancer can develop from basal cells, squamous cells, and melanocytes in the epidermis. Melanoma is the most serious type of skin cancer and excessive sun exposure is a major risk factor. Prevention includes staying out of the sun during peak hours, wearing protective clothing, using sunscreen with SPF 15 or higher, and seeing a […]
Preventing lice is difficult, especially for children in school or daycare. Lice can only be transmitted through direct contact and can be killed with over-the-counter medicated shampoos. To prevent lice from returning, wash personal items and clothing in hot water and vacuum frequently. The odds of preventing lice, especially head lice, are on par with […]
To prevent laptop theft, experts advise keeping it with you whenever possible, and putting it in a backpack or something large with a lock when you have to leave it. Laptop tracking services can also be used, but their effectiveness and cost vary. Leaving laptops unattended in public places is a common way for them […]
To avoid bloating, limit gas-producing foods, chew food thoroughly, reduce sodium intake, and avoid overeating. Identify foods that cause discomfort and reduce stress. Consider probiotics or colon cleansing. Anti-gas medications or enzyme supplements can also provide relief. There are several ways to avoid feeling bloated, including omitting gas-producing foods from your diet, chewing your food […]
To prevent computer crashes, install a quality antivirus program, avoid questionable websites, and don’t open files from unknown sources. Schedule routine maintenance, control applications, and back up important files. Keep your system updated, ventilated, and cool, especially for laptops. Some of the most effective ways to prevent a computer crash are to install a quality […]
Prevent CPU overheating by choosing a computer case with proper dimensions, avoiding hardware modifications, keeping cooling fans efficient, and installing the computer in a well-ventilated place. Regularly clean and check cooling fans. Overclockers should consider more efficient cooling systems. Prevention is better than cure. Overheating of the central processing unit (CPU) can cause the computer […]
A groin strain is a common injury that can be avoided by stretching before exercise, starting slowly, wearing appropriate equipment, and maintaining a steady pace. Pacing is important, and there are three categories of groin pulls, with severe injuries requiring medical attention to avoid hernias. People who do not prepare properly before exercising or playing […]
To prevent runs in stockings, invest in high-quality pairs with reinforced toes or a “run guard” feature. Avoid rough surfaces and wash by hand without bleach. Store away from metal hooks and catch runs early with clear nail polish or hairspray. Some people swear by freezing stockings before wearing. The first step to stopping runs […]
