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What’s a provitamin?

[ad_1] Provitamins are converted by the body into active vitamins. Many vitamins have provitamins, such as vitamin A and D. Beta-carotene is the most important provitamin A found in fruits and vegetables. Provitamin B5 can be absorbed through the skin and converted to vitamin B5. Provitamins are the precursors of vitamins. They are dietary substances […]