Spinach & Feta Quiche?

Spinach feta quiche is a savory pastry made with spinach, feta cheese, eggs, and other ingredients baked in an unsweetened pastry shell. It is a popular breakfast or lunch dish in Europe and North America, and is packed with nutrients, fat, and calories. Spinach, feta cheese, and eggs are essential ingredients, while other fillings like […]

What’s zucchini quiche?

Zucchini quiche is a baked egg dish with cooked zucchini slices, beaten eggs, milk, cheese, and various seasonings. The mixture is poured into a pie crust and baked until golden brown. Zucchini is usually softened in a pan with butter and salt before adding to the egg mixture. Other ingredients like onions, bacon bits, or […]

Asparagus Quiche: What is it?

Asparagus quiche is a French-style savory egg custard baked with asparagus tips or chopped asparagus, cheese, and a pie crust. It is a popular dish in spring and can be customized with additional ingredients like bacon, ham, or vegetables. Asparagus quiche is a savory egg custard French-style, baked in a traditional pie shell or buttery […]

What’s a Mini Quiche?

Mini-quiches are a popular cocktail hour accompaniment and can be made with various fillings and cheese types. Ready-to-fill shells and premade mini-quiche plates are available, and crustless versions are also an option. Creative cooks can even use refrigerated crescent dough or cookies to make mini-quiches. Popular as a quiche for a light lunch or dinner, […]

Best tips for low-fat quiche?

Tips for making low-fat quiche include making your own crust or using alternative crusts, reducing the amount of whole eggs and using egg whites instead, substituting cream with fat-free evaporated milk, omitting meat and cheese, and using lean alternatives and small amounts of hard cheese. From the outside, a quiche can look like a healthy […]

Broccoli Cheese Quiche?

Broccoli quiche is a pie with a filling of baked eggs, cream or milk, chopped broccoli, and cheese. The crust can be made from bread dough, puff pastry, or crackers and bread crumbs. The ingredient ratio affects the texture and density. Quiche originated in France, but similar pies existed in medieval England. Broccoli quiche is […]

Best pastry for quiche? How to choose?

Choosing a pastry for quiche involves options such as standard pie crust, flaky quiche pastry, or phyllo dough. The type of dough depends on the desired fat content and time available. Options for making the pastry healthier include using all-purpose flour, oil, or margarine. Pre-made options are also available. When it comes to choosing a […]

What’s dairy-free quiche?

Quiche is a tart with a soft filling that often contains dairy products. Dairy-free options can be made using soy or nut milk, tofu, and vegetables. Those with dairy allergies or lactose intolerance can enjoy these alternatives, as can vegans who avoid all animal products. A quiche is a type of open tart that contains […]

Skip to content