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What’s Neuromuscular Re-education?

[ad_1] Neuromuscular reeducation retrains the neuromuscular system to function properly through exercises and therapies. It can help people with injuries or medical conditions, as well as healthy individuals looking to improve their balance, strength, or flexibility. Some forms, such as Rolfing and the Feldenkrais Method, focus on body awareness and the mind-body connection. Neuromuscular reeducation […]