Reflective paint contains glass beads that reflect light, making it useful for highway markings, license plates, and machinery indicators. The size of the beads affects cost and is applied to a colored base for maximum reflectivity. Botts dots and light fixtures use this paint, while other variants reflect thermal and optical energy for building insulation. […]
Reflective insulation, made of aluminum, is a radiant barrier that reduces the transfer of radiant heat through open spaces. It reduces energy bills in hot climates and can be used to reduce heating bills. It is easy to install, contains no itchy fibers, and helps control condensation and avoid mold and mildew. It can be […]
Reflective roofing coatings reduce solar heat and cooling costs, extend roof life by up to 15 years, and block UV rays. High albedo products are the most effective, and the Cool Roof Rating Council provides Energy Star labels to quality products. Costs range from $0.75 to over $3 per square foot. Reflective roofing coatings, also […]
Reflective practice takes many forms, from informal reflection before sleep to formal journaling. It can help organize actions, reduce stress, and improve decision-making. Ancient Hawaiians believed it was essential to a well-balanced life. Educators can use it to evaluate lessons and determine students’ learning styles. It can aid in personal and professional development. Reflective practice […]
Reflective listening is a communication technique where listeners focus on what speakers say and provide reassurance that they understand. It can be used in therapy, professional contexts, and relationships. Listeners should use direct eye contact, avoid criticizing or offering advice, and use techniques like rephrasing and clarifying questions. Counterproductive communication includes judgment and downplaying feelings. […]
Reflective writing involves describing a subject and expressing personal feelings and opinions about it. It helps individuals explore their thoughts and experiences, and is used by professionals in fields such as medicine and education. Reflective writing can be done individually or in groups. In purely descriptive writing, an author will write a description of a […]
A reflective essay uses personal experience to reflect on a past event, and can range from informal to formal. It typically follows a five-paragraph format, with an introduction, body, and conclusion. The writer interprets the meaning of the event and may include personal insights. It can also be used for self-evaluation or to convince readers […]
