REM sleep disorder causes violent physical movements during dreams due to a lack of nocturnal paralysis. It is more common in adult males and those with Parkinson’s disease, alcohol withdrawal symptoms, or insomnia. Treatment involves medication and close monitoring by a doctor. Most people experience a state of deep sleep, known as rapid eye movement […]
REM sleep is a stage of sleep where the brain becomes extremely active, and people often have vivid dreams that they remember when they wake up. It is characterized by jerky movements of the eyes under the lids and is believed to allow the brain to consolidate and process memories. Rapid eye movement (REM) is […]
