Rooibos tea is an herbal tea that is caffeine-free and has many benefits, including calming the nervous system, relieving minor skin irritations, and aiding in insomnia. It is rich in antioxidants and does not contain high amounts of tannin. It can be consumed hot or cold and is used topically to soothe skin irritations. Among […]
Rooibos, a South African shrub, produces a popular herbal tea when its leaves are dried and oxidized. It is not real tea, but a blend of herbs, and is rich in antioxidants and low in tannins and caffeine. Rooibos can also be used in skin care products. Rooibos is a shrub native to South Africa […]
