Salicylates, found in most foods, can cause physical and mental symptoms in those with an intolerance. Symptoms include cold-like symptoms, skin issues, and mood swings. Foods high in salicylates include berries, peppers, and herbs. It is not an allergy and can have a cumulative effect. Eliminating high salicylate foods from the diet can help alleviate […]
Salicylates, found in fruits and vegetables, are related to aspirin and can treat medical conditions. They can cause allergies and intolerances, and excessive consumption can lead to salicylism. Foods high in salicylates include prunes, cherries, and coffee. Salicylates are compounds found in many fruits and vegetables. They are chemically related to the active ingredient in […]
