[ad_1] Scapular stabilization exercises strengthen muscles supporting the shoulder girdle, including the rotator cuff and upper back muscles. Exercises and stretches can improve shoulder stability and correct posture. Scapular stabilization exercises are exercises intended to strengthen the muscles that support the shoulder girdle, which is the bony structure that includes the shoulder blades and clavicles […]
[ad_1] A scapular is a part of a monk’s robes or a devotional item worn by devout Catholics. Monastic scapulars are ancient and consist of bands of cloth that run over the shoulders, while lay scapulars consist of two cloth pendants connected by bands that are placed over the shoulders. Scapulars can be found in […]
