Shilajit benefits: what are they?

Shilajit, an herb used in Ayurvedic medicine, is considered a powerful healing compound. It can improve stamina, increase sexual desire, manage pain and stress, and treat various conditions such as diabetes, nervous disorders, and gastrointestinal problems. However, it must be treated and purified before use. Ayurvedic medicine is known to incorporate many different herbs in […]

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