Shoulder dislocations: what are they?

Shoulder dislocations are exercises that stretch and strengthen the chest, upper arms, and shoulders. They are commonly performed by athletes and weightlifters to increase flexibility and endurance, but beginners should start with a wider grip to avoid injury. These exercises should not be confused with the injury of a dislocated shoulder. The term “dislocated shoulder” […]

Shoulder strain: what is it?

Shoulder strain is caused by inflammation of shoulder muscles due to overexertion, injury, or health issues. It can be treated with rest, medication, and physical therapy. Diagnosis requires a physical exam and tests. Surgery is a last resort, except for avascular necrosis. Shoulder strain is a type of shoulder injury in which inflammation of the […]

What’s a dropped shoulder in fashion?

Dropped shoulder lines create sleeves that hang off the shoulders, with the length of the sleeve depending on how the fabric is cut. This style is popular in casual tops and can flatter most body types. Two-piece sleeves, such as the lantern sleeve, are also possible. In fashion, a dropped shoulder is a line of […]

Best tips for pork shoulder cooking?

Pork shoulder is best cooked using low heat and a long cooking time, and can be roasted, smoked, grilled, or slow cooked. It should be marinated or seasoned before cooking, and basted with liquid while cooking. The internal temperature should reach 170°F (77°C) for serving sliced and 195°F (91°C) for separating. The yield is usually […]

Best tips for lamb shoulder roast?

Lamb shoulder can be roasted bone-in or boneless, with seasonings such as rosemary and garlic. Slow roasting is recommended for the slightly tougher cut, and the meat should be allowed to rest before carving. Lamb shoulders are cuts of meat from young sheep, which can usually be purchased with the bone still in or with […]

Shoulder impingement: what is it?

Shoulder impingement syndrome causes pain and weakness in the shoulder due to inflammation or injury to the rotator cuff muscles. Treatment involves anti-inflammatory medication, exercises, and limiting certain activities. Ignoring the condition can lead to complications like a torn rotator cuff. Shoulder impingement syndrome is a recognized medical condition that goes by many other names. […]

What’s shoulder pain?

Shoulder pain can be referred from other parts of the body, such as the neck, chest, and spine. Common causes include cervical spondylosis, thoracic spine problems, lung disease, heart problems, and abdominal conditions. Pain may be accompanied by other symptoms and not change with movement. Referred shoulder pain is pain or ache that is felt […]

What’s a “chip on shoulder” mean?

“Chip on the shoulder” is an American idiom for someone combative and easily offended, likely due to resentment or insecurity. Its origin lies in 19th century America, where placing a chip on the shoulder was a challenge to a fight. The phrase survived the metaphor but lost its literal meaning. Having a “chip on the […]

Shoulder sprain: what is it?

A shoulder sprain is a partial tear of the ligaments in the shoulder joint, which is made up of three different joints. Most sprains occur in the acromioclavicular joint and are caused by direct impact, while sprains in the sternoclavicular joint are less common. Treatment involves reducing swelling and pain with cold packs, anti-inflammatory medication, […]

Causes of shoulder & upper back pain?

Shoulder and upper back pain can be caused by injuries to the trapezius and sternocleidomastoid muscles, poor posture, or physical trauma. Therapeutic massage and ergonomic chairs can help, while anti-inflammatory medication and ice/heat therapy can treat injuries. Shoulder and upper back pain is often caused by injuries to the trapezius and sternocleidomastoid muscles, which can […]

Types of shoulder injury?

Shoulder injuries can be caused by injury, strain, or repetitive motion. Common injuries include rotator cuff strains, dislocated shoulders, impingement syndrome, fractures, and degenerative diseases. Diagnosis may require X-rays and other imaging, and treatment may include pain medication, stabilizers, physical therapy, steroid injections, or surgical repair. The shoulder is a very complex part of the […]

Shoulder Harness: what is it?

A shoulder harness distributes weight, allowing for more work without fatigue. It can be made of various materials and must fit correctly to avoid injury. There are two types: double and single, used for different weights and muscle emphasis. Originally used by soldiers, it became useful in business and daily life. A shoulder harness is […]

Shoulder armor?

Shoulder armor protects shoulders from damage in battle, sports, and recreational activities. It can be made from various materials, including metal and plastic. In medieval times, armor was made for the wearer’s body, while modern soldiers focus on protecting vital areas. Shoulder armor is important in soccer and motorcycle racing to prevent injury. Shoulder armor […]

What’s a shoulder bag?

A shoulder bag has at least one long strap to be worn over the shoulder, allowing hands-free carrying. Different types include hobos, barrels, and handbags. Choosing a bag that complements body type is important. Multi-purpose shoulder bags are durable and affordable. A shoulder bag is a handbag or purse with at least one strap attached […]

Causes of shoulder blade pain?

Shoulder blade pain can be caused by physical activity, sleeping position, degenerative diseases, physical trauma, or a pinched nerve. A rotator cuff injury is a common cause, especially among athletes. Treatment options include medication, massage therapy, surgery, and rest. The scapula, more commonly known as the scapula, is a flat, triangular-shaped bone. This bone attaches […]

What’s the meaning of “cold shoulder”?

The phrase “giving the cold shoulder” means being hostile or uncooperative towards someone. It may come from turning one’s shoulder away from someone or from serving less desirable guests a cold shoulder of meat. Similar phrases include “silent treatment” and “shut out.” It is a deliberate action and can be described as treating someone with […]

Skip to content