Breastfeeding has both positive and negative side effects, including increased hunger and dry, cracked nipples. However, the reduced estrogen levels can lead to delayed periods and a lower risk of breast and ovarian cancer. Adding more calories to the diet and using breastfeeding cream can help alleviate negative side effects. There are various side effects […]
5-HTP is a dietary supplement that increases serotonin production and can be used to treat depression, insomnia, and fibromyalgia. Side effects include heartburn, excess gas, and mild stomach upset. It can interfere with prescription medications and cause complications in people with cardiovascular disease. Serotonin syndrome is a serious side effect. Precautions should be taken with […]
Yerba mate is a herbal tea with health benefits, but it has side effects such as nervousness, frequent urination, and high blood pressure due to its caffeine content. It may also increase the risk of certain cancers. Pregnant women, children, and people with diabetes should avoid it. Yerba mate is an herbal tea that is […]
Flaxseed oil has minimal side effects in small doses, but larger doses can cause diarrhea and allergic reactions. It may increase the risk of prostate cancer in men. Studies show little benefit, and some purported benefits are inconclusive. Pregnant women and those with bleeding disorders should avoid it. Flaxseed oil side effects are minimal when […]
Yohimbe is an herbal supplement used to treat sexual problems, weight loss, exhaustion, and athletic performance, but it has serious side effects such as anxiety, rapid heart rate, insomnia, high blood pressure, sinus problems, nausea, vomiting, bloating, headaches, and paralysis. It can also cause heart problems, shortness of breath, and death. Doctors do not consider […]
Flax can cause flatulence and upset stomach, and large amounts can be toxic due to cynogenic glycosides. Regular consumption can cause diarrhea, but it has many nutritional benefits. Pregnant women should consume it with caution. If unusual side effects occur, stop taking it and see a doctor. The basic side effects of flax include flatulence […]
Side crunches target the oblique muscles, which connect to the rectus abdominis fascia and allow for greater rotation and strengthening of the spine. Basic and varied exercises can be performed, including the straight-legged and knee stretch variations. The front abdominal muscles are also used. Side crunches are an abdominal exercise that targets the oblique muscles, […]
Black cohosh is a herb used to treat female disorders, calm nerves, and balance blood pressure. However, prolonged use can cause side effects such as nausea, headaches, and dizziness. It can also amplify the effects of prescription medications and cause discomfort during pregnancy. Black cohosh is an herb commonly used in folk medicine to treat […]
To avoid biotin side effects, take the recommended dose and be cautious if taking it for long periods. Biotin can interact with certain medications. Biotin deficiency can cause problems. Consult a doctor to determine the right amount and assess any medication interactions. Avoiding biotin side effects is quite simple, as problems almost never arise when […]
Hysterectomy can cause side effects such as vaginal bleeding, infertility, and early onset of menopause. Women may also experience weight gain, fatigue, and constipation. The type of surgery and a patient’s health can affect the severity of side effects. There are several common side effects of hysterectomy that patients can expect to experience depending on […]
IVF side effects vary depending on the treatment plan. Common side effects include abdominal cramping, nausea, soreness, pain, and swelling at the injection site. Emotional side effects such as nervousness, anxiety, and depression can also occur. Ovarian hyperstimulation syndrome is a serious potential risk. After egg retrieval, patients may experience pain and cramping. Successful fertilization […]
Evening primrose is a popular herbal supplement used to treat various ailments, but not all uses are FDA-approved. Common side effects include headaches, nausea, indigestion, and loose stools, while allergic reactions can lead to more serious symptoms. People with certain conditions should consult a doctor before taking evening primrose. It is considered safe, with serious […]
Vitamin C side effects are mild and occur when taking over 2,000 mg daily. Common side effects include nausea, vomiting, and diarrhea. Serious side effects are rare but can occur in people with certain health conditions. Topical use can cause skin irritation in those with allergies. People with serious health problems should consult a doctor […]
Stevia is a sugar substitute used to reduce calorie intake, but some people report side effects such as nausea, bloating, and dizziness. It can also lower blood pressure and sugar levels, and those with ragweed allergy should avoid it. Stevia is an alternative to sugar, and is often used in recipes and beverages that need […]
Noni has potential side effects on the liver and kidneys, and is not recommended for pregnant and lactating women. It can interact with certain medications and worsen existing conditions. Noni has a long history of medicinal and culinary use, but more research is needed to determine its effectiveness. Liver damage and kidney problems are two […]
Sucralose is an artificial sweetener used to replace natural sugar in products to reduce calorie intake. However, excessive use can lead to various side effects such as gastrointestinal complications, respiratory problems, addiction, and skin allergies. Chlorine induction during manufacturing is the worst side effect and can cause serious medical problems. Sucralose is an artificial sweetener […]
Bromelain, a natural proteolytic enzyme found in pineapples, has side effects ranging from mild to severe, including nausea, diarrhea, and allergic reactions. It is used as a digestive aid, anti-inflammatory, and anticoagulant, but those with gastrointestinal inflammation or taking blood-thinning medication should avoid it. Bromelain is a natural proteolytic or protein-digesting enzyme, with side effects […]
Guggul is a homeopathic remedy used to treat acne, arthritis, high cholesterol, and promote weight loss. Side effects include nausea, headaches, diarrhea, and hiccups. Pregnant or nursing women, people with certain forms of cancer, and people taking medications for thyroid problems should avoid it. Guggul should not be used before surgery because it increases bleeding. […]
Theanine, an amino acid found in tea, can relieve stress, improve cognition, and boost the immune system. It is generally safe, but pregnant and nursing women and those with liver or kidney disease should consult a doctor before taking it. While there are no known side effects, adverse effects may still occur. Theanine is an […]
Whey protein can cause digestive upset, kidney problems, and allergic reactions in some people. High levels of protein can also deplete the body of certain vitamins and minerals and increase blood acidity. Improper dosing and interactions with certain prescription drugs or antibiotics can also cause side effects. Whey protein isolate is available for those who […]
