What’s Silva method?

The Silva Method is a self-help program that uses positive thinking, visualization, meditation, and self-hypnosis to improve health and reach the mind’s full potential. Its claims are not supported by scientific evidence, and some criticize it for being more like a religion than science. The program includes weekend courses and training the mind to reach […]

What’s a Silva Rerum?

Silva rerum is a multigenerational family diary kept by Polish nobility in the 16th-18th centuries, containing diverse entries such as legal documents, artwork, and commentary. It provides historians with insight into life during that time. A silva rerum is a special type of multigenerational family diary kept by members of the Polish nobility in the […]

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