Lack of sleep weakens the immune system, making people more susceptible to illness. Getting less than seven hours of sleep increases the likelihood of catching a cold. Oversleeping can also lead to health problems. Doctors recommend seven to eight hours of sleep for adults and nine hours for children and adolescents. Getting less sleep than […]
Sleeping blankets are one-piece pajamas with snaps or a zipper, primarily made for infants and children. They come in various colors and designs, with footed or footless options. Adult sizes are available but not popular. Sleeping blankets are a type of pajamas. They are made in one piece and can be fastened with snaps or […]
