What’s a snapping scapula?

Snapping scapula syndrome is when the shoulder blade rubs against the chest wall and makes a popping sound. It can be caused by inflammation and swelling of soft tissue, and can be treated with rest, ice, and pain relievers. Severe cases may require surgery. Baseball players and those who repeatedly raise their arms are at […]

What’s Snapping Hip Syndrome?

Snapping hip syndrome causes a distinctive snapping sensation when the connective tissue protecting the hip shifts. It is common in athletes, especially dancers, gymnasts, and runners. Mild cases do not cause pain and may disappear with reduced physical activity. Severe cases may require surgery. Stretching before physical activity can help prevent it. Snapping hip syndrome […]

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