Wearing inappropriate shoes during athletic training can cause shin splints. Corrective shoes may be necessary for those with gait problems. Consultation with an athletic shoe professional can help find the right shoes for an athlete’s needs. Shin splints and shoes can become plugged when athletes do not wear shoes appropriate for their needs, leading to […]
Wearing inappropriate shoes during athletic training can cause shin splints and other injuries. Corrective shoes may be necessary for those with gait problems. Consulting with an athletic shoe professional can help athletes find the right shoes for their needs. Shin splints and shoes can become plugged when athletes do not wear shoes appropriate for their […]
Forearm splints are common in athletes, gymnasts, and weight trainers due to tendons unable to withstand stress. Rest, ice, compression, and elevation are used for home treatment, but a doctor should be consulted for medication, physical therapy, and a break from physical activity. Prevention through warming up and stretching is key. Forearm splints are painful […]
Shin splints, or medial tibial stress syndrome (MTSS), are caused by excessive exercise and result in painful inflammation of the lower tibia. Rest, ice, and proper training can help heal and prevent shin splints, while surgery is rarely necessary. The vague medical term “shin splints” has largely been replaced by the more accurate term medial […]
