Sternoclavicular sprains occur when trauma damages ligaments connecting the sternum and collarbone. Symptoms include chest pain and a lump at the injury site. Mild sprains can be treated with NSAIDs and a sling, while severe sprains may require a figure-8 harness and up to eight weeks to heal. Surgery may be necessary for dislocations, and […]
A sacroiliac sprain is a painful condition caused by tension in the muscles surrounding the sacroiliac joint, which connects the spine and pelvis. Pregnancy, heavy lifting, poor posture, and strenuous exercise can all lead to this type of sprain. Symptoms include one-sided pain, inflammation, stiffness, and difficulty walking. Treatment involves anti-inflammatory drugs, pain management medications, […]
Hip sprains occur when the ligaments supporting the hip joint are stretched or torn, causing pain and limiting activity. They are more common in older adults and can be caused by overextending the joint or not warming up before exercise. Treatment includes physical therapy, medication, and rest. Prevention strategies include conditioning and exercise, as well […]
Finger sprains can result in stretched or partially torn ligaments, and the severity can range from mild to severe. It is important to get a confirmed diagnosis from a doctor and appropriate treatment guidelines. Treatment may include immobilization, surgery, or physical therapy. When doctors discuss finger sprain, they’re referring to any injury to the finger […]
Cervical sprains are neck injuries caused by excessive stretching of muscles or joints in the spinal cord, often due to whiplash or contact sports. Symptoms include pain, swelling, and limited range of motion. Mild cases can be treated at home, while severe cases may require surgery. Strengthening exercises can reduce the risk of further injury. […]
A shoulder sprain is a partial tear of the ligaments in the shoulder joint, which is made up of three different joints. Most sprains occur in the acromioclavicular joint and are caused by direct impact, while sprains in the sternoclavicular joint are less common. Treatment involves reducing swelling and pain with cold packs, anti-inflammatory medication, […]
Knee sprains can be caused by stretching or tearing one or more of the four ligaments around the knee, often during physical activity. Symptoms include knee pain, swelling, and impaired range of motion. Treatment depends on the extent of the injury and may include rest, physical therapy, and surgery. There are four ligaments around the […]
A neck sprain is a common injury caused by stretching or tearing a ligament in the neck, resulting in pain and swelling. Treatment includes rest, anti-inflammatories, and gentle exercises to aid in recovery. Symptoms can be relieved within four to six weeks. A neck sprain is a common injury in sports, as well as in […]
