What’s the sternocleidomastoid muscle?

The sternocleidomastoid muscle is a complex muscle located in the front of the neck, performing a variety of movements in the neck and head. Injuries and stiffness in this area can cause pain in other areas of the neck, headaches, and even dizziness. Treatment includes NSAIDs, hot or cold packs, massage, physical therapy, and chiropractic […]

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