Milk thistle tea is made from soft parts of the milk thistle herb and can be sweetened with natural sweeteners. It is beneficial for liver detoxification and can improve skin problems. The tea should not be consumed by diabetics, pregnant women, or those with hormone-sensitive conditions. Milk thistle tea is an aqueous extract of the […]
Rooibos tea is an herbal tea that is caffeine-free and has many benefits, including calming the nervous system, relieving minor skin irritations, and aiding in insomnia. It is rich in antioxidants and does not contain high amounts of tannin. It can be consumed hot or cold and is used topically to soothe skin irritations. Among […]
Sencha tea is a popular Japanese green tea with a slightly sweet and astringent taste, and is believed to have health benefits such as weight loss, anti-aging effects, and prevention of heart disease and cancer. The tea is made by steaming and rolling the leaves, and is rich in antioxidants and catechins. It may also […]
Black cohosh tea, made from the roots of the North American plant, is used to treat female reproductive system ailments, including menopause symptoms. The tea is bitter, but can be flavored. Black cohosh contains phytoestrogens, which act as a replacement for estrogen lost during menopause. While doctors acknowledge its potential benefits, more research is needed […]
Cumin tea has antiseptic and antioxidant properties, and is believed to help with fevers, colds, respiratory problems, detoxification, arthritis, and inducing labor. It has a bitter taste, but can be sweetened with honey or sugar. Professional medical advice is recommended. Cumin is a seed that originated in Egypt but was soon used by many people […]
Green tea catechins are water-soluble antioxidants found in green and white teas, as well as some chocolates, cocoa, wine, fruits, and vegetables. They have numerous health benefits, including fighting cancer cells, protecting cells from free radical damage, reducing overall tumor growth, and improving cardiovascular health. They may also help slow the aging process and prevent […]
Blooming tea is a tightly rolled ball of tea that unfurls in hot water to reveal a flower or scene created by the tea leaves. It originated in China in the 1980s and is often brewed in glass teapots. The tea can be reused for up to three additional brews. Blooming tea is tea packed […]
Yarrow is a perennial plant used for medicinal purposes for thousands of years. Yarrow tea can help with stomach problems, hemorrhoids, and gallbladder pain. It can also treat fever, wounds, and respiratory infections. However, pregnant women and people with liver or kidney problems should consult their doctors before taking yarrow tea. The FDA does not […]
Green tea powder is made by pressing dried tea at a low temperature and is used for its high concentration of nutrients. It is used in cooking, drinks, and Japanese tea ceremonies, and can be purchased at Asian grocery stores and health food stores. Instant green tea powder is created by pressing dried tea at […]
Breastfeeding mothers should choose a tea specifically for lactation, with galactagogue herbs and no unwanted side effects. Caffeine-free herbal teas are best, as caffeine can pass through breast milk. Some herbs can decrease milk supply or aggravate allergies, while others, like fennel and chamomile, can calm a fussy baby. Consult a pediatrician before trying a […]
Melatonin tea can help regulate sleep patterns and is a more pleasant alternative to taking pills. Starting with a low dose is recommended, and the tea is usually drunk an hour before bedtime. It can benefit those with circadian rhythm disorders and travelers suffering from jet lag. Melatonin is an organic substance produced by most […]
Fish tea is a seafood chowder that is a staple in Caribbean cuisine, especially Jamaican. It is made with fish, fish stock, and various vegetables and spices. The traditional recipe takes up to four hours to prepare and is often consumed for its supposed health benefits. Fish tea isn’t actually technically a tea. It is […]
Passion fruit tea can be made from dried fruit, juice, or extracts. The type of tea depends on desired flavors and health benefits. Passion fruit can be added to herbal teas or green tea to reduce acidity. Making your own blend is also an option. Passion fruit tea comes in several forms. It can be […]
Silver Needle tea, a delicate and sweet white tea made from tender tea leaves, is a revered Chinese tea with many health benefits. It is low in caffeine, high in antioxidants and amino acids, and can aid metabolism, reduce the risk of cancer, and improve the immune system. It is only harvested a few days […]
Afternoon tea is a British tradition, credited to the Duchess of Bedford. High tea was a larger meal, while afternoon tea was a social gathering with light food and tea. The tradition has declined in the UK but is gaining popularity in the US, with tea houses offering refined variations of the tradition. Afternoon tea […]
Taro tea is a popular bubble tea flavor made with taro root powder, sugar, green tea, and tapioca pearls. It can be purchased pre-sweetened or made at home with milk and various sweeteners and flavors. Tapioca pearls are optional and can add bulk to the drink. Taro tea is generally a bubble tea flavor made […]
Red ginseng tea is an expensive herbal drink made from matured ginseng roots that have been heated and dried. It is believed to have therapeutic properties, but should be used with caution due to potential side effects such as high blood pressure and anxiety. Red ginseng tea is an herbal drink made from ginseng root. […]
Butter tea, or po cha, is a hot drink made from black tea, salt, and butter, traditionally consumed by Tibetan monks. It is believed to provide warmth and energy in high altitudes. While the traditional process is arduous, it can be easily made at home. Black tea is rich in antioxidants and believed to boost […]
Barley tea is a popular drink in Japan, Korea, and China with a nutty, warm flavor. It is traditionally served in the summer and believed to draw impurities out of the blood. The tea can be made by boiling barley grains in water and adjusting the amount for desired flavor. It is often served plain […]
Horsetail tea, made from the horsetail plant, is a traditional diuretic and is believed to have medicinal benefits such as strengthening bones and fighting parasites. It is consumed hot, twice a day, and is generally safe for adults, but not recommended for pregnant or nursing women or those with kidney disorders. Horsetail, also commonly known […]
