What’s Achilles tendonitis?

Insertional Achilles tendonitis is a common condition in older people who participate in repetitive activities such as running. It causes pain, inflammation, and swelling in the heel. Treatment includes rest, ice, and medication, but severe cases may require surgery. The Achilles tendon is responsible for transferring force from the calf muscles through the ankle to […]

Quad tendonitis symptoms?

Quadriceps tendonitis is inflammation of the quadriceps tendon, caused by acute injury or overuse. Symptoms include pain, swelling, and stiffness above the kneecap. Treatment involves rest, avoiding knee exercises, and taking anti-inflammatories. Quadriceps tendonitis is a condition in which the quadriceps tendon, a strong band of connective tissue that attaches the four heads of the […]

What’s Tendonitis?

Tendonitis is inflammation of the tendon caused by overuse and is a common sports injury. Treatment includes anti-inflammatories, ice, pain relievers, and joint support. Prevention includes stretching and gradually increasing activity levels. MSM is being studied for its ability to repair damaged tendons. Tendons are the connective bands that attach muscles to bone; when the […]

Hip tendonitis: what is it?

Hip tendonitis is caused by repetitive motion and is common in active people, especially runners and cyclists. Age and excess weight can increase the risk. Symptoms include pain, difficulty moving, and swelling. Diagnosis involves a physical exam and diagnostic tests. Treatment includes rest, heat or ice, medication, and gentle stretching exercises. Surgery is only necessary […]

What’s wrist tendonitis?

Wrist tendonitis causes inflammation of the tendons in the wrist, resulting in pain, stiffness, and limited range of motion. Treatment includes rest, anti-inflammatory drugs, and light exercise, while surgery may be required for persistent cases. It can be prevented by protecting wrists from injury and using proper equipment. It is different from carpal tunnel syndrome, […]

What’s foot tendonitis?

Foot tendonitis is inflammation of foot tendons, often caused by injury or overuse. Symptoms include pain and warmth in the affected foot. Treatment involves rest, ice, compression, elevation, and anti-inflammatory medication. Prevention includes staying in good physical condition and regular exercise. Foot tendonitis is inflammation of the tendons in the foot. It is accompanied by […]

Elbow Tendonitis: What is it?

Elbow tendonitis is caused by overworking the tendons in the elbow, often experienced by athletes or those with manual jobs. Symptoms include pain and stiffness, and treatment involves rest, ice, compression, and elevation. Prevention includes warming up and conditioning tendons gradually. Elbow tendonitis is irritation, swelling, and inflammation of the tendons in the elbow. The […]

What’s peroneal tendonitis?

Peroneal tendonitis is inflammation of the tendons in the ankle, causing pain and swelling. It can be chronic or acute and is often caused by repetitive use or sudden stress. Treatment includes physical therapy, rest, and anti-inflammatory drugs. If left untreated, it can develop into tendinosis. Peroneal tendonitis is a condition that affects the tendons […]

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