Milk thistle benefits?

Milk thistle benefits include lower cholesterol and blood sugar levels, improved liver function, relief of menopausal symptoms, and increased liver protection against toxins. However, it may not be suitable for diabetics or those with certain health conditions. Necessary dietary and lifestyle changes must be made to experience all the benefits. It can also improve skin […]

Effects of milk thistle?

Milk thistle is a natural remedy with positive effects on the liver, including protection against toxins, cancer prevention, and cholesterol reduction. It can also help with non-liver related conditions, such as psoriasis, and has laxative properties. However, there are negative effects, including headaches, itching, and indigestion, and it can cause severe reactions in people with […]

What’s milk thistle tea?

Milk thistle tea is made from soft parts of the milk thistle herb and can be sweetened with natural sweeteners. It is beneficial for liver detoxification and can improve skin problems. The tea should not be consumed by diabetics, pregnant women, or those with hormone-sensitive conditions. Milk thistle tea is an aqueous extract of the […]

What’s milk thistle seed?

Milk thistle seed extract is used in alternative medicine to treat liver disease and other health problems. It contains silymarin, an antioxidant that can protect cells from damage and help detoxify the body. However, it may have side effects and should be used with caution. Heirloom seeds are recommended for making extracts. Milk thistle seed […]

What’s milk thistle?

Milk thistle, a plant used for food and medicine since ancient times, shows promise in repairing and preventing liver damage, particularly from chronic alcoholism or hepatitis. Its active component, silymarin, is a powerful antioxidant that helps the liver eliminate toxins and repair damaged cells. Milk thistle has also been used as an antidote to poisoning […]

What’s the right milk thistle dose?

Milk thistle is a Mediterranean plant used to treat liver disorders, counter fungus and lead poisoning, lower cholesterol, and prevent cancer. The appropriate dose depends on the patient’s health, weight, age, and current medications. Milk thistle may have adverse effects if taken in excessive amounts and should be avoided by pregnant and nursing women and […]

Best milk thistle supplement: how to choose?

Milk thistle supplements are popular for treating liver and kidney problems, but it’s important to read labels and know the correct dosage. Some versions are designed for specific ailments, and supplements come in various forms. Side effects can include gastrointestinal issues and changes in blood sugar levels. Milk thistle is a type of herb most […]

Milk thistle side effects: common ones?

Milk thistle has potential side effects, including nausea, diarrhea, and loss of appetite. It can also interact negatively with certain medications and cause allergic reactions. Pregnant or breastfeeding women should avoid it, and those with certain medical conditions should consult a doctor before taking it. There are a number of known and potential side effects […]

What’s a milk thistle detox?

Milk thistle is a natural detox option that uses the milk thistle plant as a base ingredient, particularly effective in cleansing the liver. It has been linked to liver repair and other health benefits. Milk thistle supplements can be taken in the form of capsules, tinctures, or liquid extracts. Other antioxidants such as beta-carotene, vitamins […]

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