Tibetan meditation bowls promote relaxation, emotional and spiritual focus, and better health. They can be played or listened to on CDs, and their vibrations reduce stress and balance mind, body, and spirit. They can also be used to revive energy centers and heal the body. Tibetan meditation bowls have been used for thousands of years […]
The Central Tibetan Administration (CTA) represents Tibet from its headquarters in India, but no nation recognizes it as a formal government. Its goal is to see Tibet gain autonomy in its administrative affairs and preserve Tibetan culture. The CTA includes a full cabinet, parliament, and a prime minister. It is no longer closely involved with […]
The five Tibetan rites are an ancient yoga exercise routine that claims to restore the body’s seven vortices to their original state and speed, countering the slowing tendency that accompanies old age. Doubts have been expressed about their authenticity, as no Tibetans have confirmed them. The five Tibetan rites are an ancient yoga exercise routine. […]
