Prevent black toenails?

Black toenails are common among runners, hikers, and skiers due to trauma from the toe hitting the top of the shoe. Prevention involves wearing well-fitting shoes, reducing distance, proper foot care, and using safety precautions when lifting heavy objects. Black toenails, caused by trauma to the toe, are a common occurrence, especially among runners. Preventing […]

What causes infected toenails?

An infected toenail can be caused by bacteria, fungi or yeast, with symptoms including pain, swelling, and pus formation. Tight shoes, injury, and improper trimming can contribute. Treatment includes soaking, antibiotics, and antifungal medication. Complications are rare but can include permanent nail changes and infection spreading. Notify a doctor at the first sign of infection. […]

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