Trance is an altered state of consciousness, used in religious practices and therapy. It can be induced through meditation, substances, or hypnosis. Trance allows for communication with the divine or past experiences and can be highly suggestible. A trance is an altered state of consciousness. There are several types, ranging from the spiritually open trances […]
Trance meditation induces mental stillness, reducing brain activity to the Theta state of 4-7 cycles per second. Guided imagery and audio prompts are used to achieve this state, with binaural beats helping to balance brain activity. Benefits include reduced anxiety and improved cognitive function, although its effects are difficult to quantify. Trance meditation is a […]
