Combining abdominal exercises with fat-burning exercises such as brisk walking, jogging, and cycling can help reduce flab. Pilates and yoga can also work as effective flab exercises. Cardio is great for overall weight loss, and targeting other areas of the body can also help reduce abdominal flab. A healthy diet is also important. The best […]
Tummy time is recommended by doctors to help babies strengthen their muscles and exercise motor skills. However, the “Back to Sleep, Tummy to Play” campaign has led to more cases of positional plagiocephaly. It is recommended to start tummy time from when the baby’s umbilical cord stump falls off and gradually increase the time spent […]
Tummy Tuck jeans by Not Your Daughter’s Jeans use a 4% Lycra denim material and special seams to flatten the stomach, trim the hips, and lift the buttocks. They are more expensive than regular jeans but have received favorable customer reviews. They need to be purchased in a size smaller than usual and can stretch […]
