Turf toe is a sprain at the base of the big toe caused by stress on the ligaments controlling its range of motion. It can occur in athletic or non-athletic settings and is characterized by bruising, tenderness, and swelling. Treatment involves reducing swelling and immobilizing the toe through a combination of heat and cold, over-the-counter […]
Artificial turf is a synthetic surface resembling natural grass used for sports, residential and commercial purposes. It was invented in 1960 and popularized in 1965. It comes in three materials: polyethylene, polypropylene, and nylon, each with different properties. It can be easily installed by professionals or DIY. Artificial turf, also known as synthetic turf, is […]