[ad_1] Underpronation, also known as supination, is when the foot doesn’t make optimal contact with the ground when walking or running. It’s often associated with high arches and bowleggedness and can cause pain in the foot or heel. Proper footwear with added cushioning and shock absorption can help alleviate symptoms. Underpronation is a condition in […]

[ad_1] Underpronation, also known as supination, is when the foot doesn’t optimally hit the ground when walking or running. It’s often associated with high arches and being bowlegged. Underpronators put weight on the outside of the foot, causing pain in the arch or heel. Proper footwear with added cushioning and shock absorption can help prevent […]