All cake unhealthy?

Not all cakes are equal in terms of calories and nutrition. Choose cakes with dried fruit, apples, bananas, carrots, or pumpkin. Replace sugar or fat with fruit puree or use organic ingredients. Portion control is also important. The cake is an important part of many special occasions. It is served at birthdays, weddings, anniversaries, bashowers, […]

Unhealthy processed meat?

Processed meat may pose health risks, including heart disease, diabetes, and colon cancer. High levels of sodium and nitrates are possible reasons. Some people make their own processed meat to reduce risks. Skepticism exists due to difficulties in studying diets and research methods used. Human error may also affect study results. There is a growing […]

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