Lowering VLDL cholesterol levels is important for overall health. Eating a healthy diet, exercising, losing weight, and limiting alcohol can help. Medications may be necessary if these methods are unsuccessful. Fiber-rich foods, omega-3 fatty acids, and minimizing simple carbohydrates are also helpful. High levels of very low-density lipoprotein cholesterol, or VLDL cholesterol, can contribute to […]
VLDL cholesterol helps distribute triglycerides but can convert to LDL, leading to health problems. Doctors monitor VLDL levels and suggest dietary changes, exercise, and weight loss to keep levels within an acceptable range and minimize health risks. Very low-density lipoprotein, also known as VLDL cholesterol, is a form of cholesterol that helps distribute triglycerides through […]
