A cafeteria plan allows employees to choose from a list of benefits, such as health insurance and retirement account payments, to build their ideal benefits package. It reduces taxes and encourages personalized benefits, increasing employee loyalty. Employees should carefully check their options and ask for assistance. A cafeteria plan is an employee benefit plan that […]
Parking garages are structures designed for parking multiple vehicles, with different designs and locations. They can be basic covered lots or multi-level garages with ramps. Some are directly connected to buildings like apartments or malls, and fees are usually charged based on hourly or flat rates. A parking garage is any building or structure that […]
Maple rock candy is made by heating maple syrup and pouring it into molds. Maple cream is whipped and sold as a spread. Other candies made with maple syrup include saltwater taffy and fudge. Sap is collected from sugar maples in a process called sugaring. Maple rock candy is made by heating maple syrup and […]
Golden goal is a football term used to describe a goal scored during extra time, which ends the game. It was introduced in 1992 to replace sudden death, but is no longer used by FIFA due to conservative play. The silver goal method was also introduced but later discarded. Now, two 15-minute halves are played, […]
Clay pigeon shooting is a target sport where a shotgun is used to hit moving clay targets. It was invented by Charles E. Davies in 1915 and later modified to become skeet shooting. It is a popular hobby for both men and women and can be done at sports clubs or in private backyards with […]
The Paralympic Games are an international athletic competition for people with physical disabilities, held in the same years and venues as the Olympic Games. Paralympic athletes are classified according to their physical disabilities and compete against athletes with similar disabilities. The International Paralympic Committee is responsible for the organization, supervision, and coordination of the Paralympic […]
Blind man’s bluff is an old game of tag played with a blindfold. The person who is “It” tries to tag other players using their senses. The game can end when a new “It” is chosen or when all players are tagged. The game can be played in various ways, and it’s important to play […]
Sports injuries can be treated with various types of bandages, including athletic wraps, tape, and braces. These bandages can reduce pain, swelling, and support joints. Trainers and medical professionals apply them to joints such as fingers, wrists, knees, and ankles. Athletes can also use them for injury prevention and rehabilitation. Different types of bandages are […]
War is a simple card game for two players with the objective of finishing with all cards. Players compare their top cards, with the higher rank taking both. In case of a tie, a war occurs where players place additional cards face down and another face up, with the higher rank taking all cards. A […]
Plyometrics are high-intensity exercises that increase muscle power and are used by athletes such as boxers. The exercises involve stretching and rapidly contracting muscles to create an explosive burst of power. Proper warm-up and conditioning are crucial to avoid injury. Plyometrics increase agility, coordination, and power when done correctly and should be used as a […]
Table tennis is an indoor sport played on a scaled-down tennis court with a ball and rackets. It started as a recreational game but has become a worldwide sport. The paddle can be held in different ways and has different textures for ball spin. The table is 9 feet long, 5 feet wide, and 2.5 […]
Gelding is the castration of male equines, including horses, ponies, donkeys, and mules. The procedure involves an injection of anesthesia, a small incision to remove the testicle sac, and no sutures are needed. It is recommended to rest for 24 hours and give NSAIDs for pain relief. Geldings are easier to train and socialize with […]
A Zamboni is a machine used to smooth and clean ice skating rinks. The air conditioner scrapes the ice and collects chips, then sprays wash water and applies clean water with a cloth towel. Ice cutters and plank brushes are used to clean the edges. Newer models have additional features, but they are expensive and […]
Stall casting is dangerous for horses and can cause injuries. Stay calm and try to move the horse by pulling its tail or using long lines. Sedation may be necessary. Preventative measures include banking stalls and using safety strips. Most horses can recover with help. Stall casting can be a scary and dangerous experience for […]
The beguine is a slow Latin dance similar to the rumba, developed in the 1930s in Martinique, Cuba, and Guadeloupe. It emphasizes hip rotation and sensuality, with music based on the bolero. The bolero influenced the development of both rumba and beguine, and is still danced in ballroom competitions. “Begin the Beguine” by Cole Porter […]
Water ballet, now known as synchronized swimming, is a water sport primarily practiced by women. Annette Kellerman, who suffered from rickets, started the sport in 1905 and brought it to the United States in 1906. Kay Curtis founded a water ballet club at the University of Chicago in 1923, and in 1934, Curtis brought water […]
The American Quarter Horse is a breed known for its speed and stocky build. It originated in America and is popular for racing, rodeo, and horse shows. The breed’s history dates back to the early 1600s, and its characteristics include limited white markings, heavy muscles, and a gentle nature. The American Quarter Horse Association is […]
Kayaking is a recreational sport using specialized boats called kayaks in various waterways. Kayaks have a covered deck and a small hole for the user’s legs. There are different types of kayaking, including recreational, ocean, white water, and surf kayaking. Kayaking requires minimal equipment, including a kayak, paddle, and life jacket. Kayak camping is also […]
The long jump is a track and field event where athletes jump from a stationary or moving position onto a sand airstrip. The distance is measured from take-off to the first mark of the jumper’s body to touch the ground. The jump must be done behind a certain line and is usually preceded by a […]
The Junior Olympics is an annual event held by the United States Amateur Athletic Union (AAU) for US competitors in various sports. It was first held in 1967 and has since expanded to include 24 different sports. The competition is split by age group and aims to promote fitness and good sportsmanship among youth. The […]