Thyme honey is produced in Greece and Sicily and is known for its aroma, flavor, and health benefits. It is used in the Mediterranean diet and as an antibacterial, cough suppressant, and face mask. Studies suggest it may help prevent certain cancers.
Thyme honey comes from the nectar-producing species that produce thyme. Thyme is mainly produced by the Mother of Thyme, Wild Thyme and Garden Thyme species, but there are approximately 347 other species that also produce thyme. While thyme is often grown for the purpose of creating essential oils, thyme honey itself is produced from species found in the countries of Greece and Sicily, as it is an important part of both cultures. Thyme honey is best known for its aroma, flavor and health benefits.
This type of honey is mainly produced in the last two weeks of June and the first two weeks of July. Once this type of honey crystallizes and turns beige or brown in color, it develops an intense aroma. This aroma is very strong, both herbal and resinous.
The Mediterranean diet found in Greece often includes thyme honey foods. Those who eat honey made from thyme report the tropical fruit taste it produces lingers in the mouth. Greek yogurt is often topped with this type of honey and is known as Yiaourti me Meli. Many times, people will also stuff grilled figs with thyme honey.
There are many health benefits associated with consuming thyme honey. Some studies have even concluded that diets enriched with its extracts have the ability to help prevent endometrial, breast and prostate cancers. Contains large amounts of phenolic compound extracts, which transform estrogenic activity.
Many people in Greece use thyme honey as an antibacterial drug. Due to its amazing antifungal properties, this type of honey has the ability to prevent infections. Even the British military uses it as an antibacterial and applies it to burns and/or scalds.
Because of thyme honey’s ability to relieve sore throat symptoms, some people use it as a medicine to suppress coughs. Many people will mix honey with brandy or herbal tea and then drink the mixture. Since honey is used effectively as a cough suppressant, it is also often used as a means of fighting the rubella virus.
Thyme honey is also often used as a face mask. People who use honey as a facial find that it helps unclog pores and rejuvenate the skin. Many times, honey is mixed with egg yolk and olive oil before being massaged into the face.
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