Free run tricks include jumps, falls, vaults, kongs, and rolls. Other moves include precision jumps, drops, and tic-tacs. These moves are used to navigate areas efficiently and artistically, and can be improved upon and changed. Different names are used for these tricks, including French names and English nicknames.
The different types of free run cheats a person can use largely depend on the situation they are in and what is required to navigate a particular environment. However, common moves include names like “vaulting,” which can refer to almost any type of jumping over an object. A “kong” or “monkey” is a jump over an object in which a person uses both hands to get away from it. “Jumps” and “falls” often refer to free run tricks in which a person jumps from one spot to another, frequently landing in a “roll.”
Freerun tricks refer to the moves used by a freerunner to traverse an area efficiently, artistically, or gracefully. While there are a number of common moves or tricks that many free runners use, these are often considered staple moves that someone can improve upon and change. Different names may also be used to refer to these free running cheats, including French names and various English nicknames.
One of the most common free run tricks is known as a “vault” and simply indicates someone jumping over an object. If someone “vaults” a bar, then he or she usually runs up to it and jumps on it. A “speed vault” is a move where someone jumps over an object, but briefly places a hand on it for stability as they go over it without losing momentum.
This is somewhat similar to a move known as a “kong” or “monkey.” A “kong” involves someone running up to an object, usually a table or something similar, and jumping on it. However, as he does so, the person places their legs parallel to the ground and places both hands flat on the object. In one fluid motion, both legs are lifted between his arms and extended forward, while he pushes the object with his hands. This allows someone to continue moving and get a slight boost in speed as you push off and land on your feet.
Other free run tricks include “jumps” which usually involve someone jumping from one point to another. “Precision jumps” can be done by someone stopping to see exactly where they want to land and jumping to that specific location. A jump from a great height is often referred to as a “drop” and usually ends in a “toss” when the person lands. Rolling is used to help someone reduce the initial shock of landing, and can allow an experienced free runner to fall from impressive heights without injury.
There are also some more specific free run tricks used to navigate through certain areas, including “tic-tacs” or “wall kicks” and “cat jumps.” A “tic-tac” is a move in which someone jumps onto the surface of a wall and uses their foot to push off of that wall in order to reach a higher point. This is somewhat similar to a “jump cat” where someone jumps to the surface of a wall, intending to grab onto the top edge of the wall. Using their feet on the wall, the person can get up and climb onto it.
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