Halal Chinese food follows Islamic dietary laws, avoiding pork and omnivorous animals. Popular dishes include stir-fried beef and vegetables, sautéed chicken, egg rolls, and dumplings filled with ground beef and vegetables. Veggie noodle bowls are also a halal option.
Halal Chinese food is Chinese food that follows the laws of halal lifestyle, used by many Muslims. The exclusion of pork and omnivorous animals and birds are two examples of dietary laws that can be applied to any type of Chinese meal. Fried rice is often made with chicken, a halal food that is commonly eaten in the halal lifestyle, often sauteed and cooked in oil or broth. Dumplings, bowls and egg rolls can also be made halal, using ingredients that follow the dietary laws of the Islamic religion.
Stir-fried beef and vegetables is a popular Chinese halal food, using stir-fried minced meat with vegetables such as broccoli, beans, and mushrooms. The dish is often sauteed in a neutral-tasting vegetable oil, and often soy sauce or tamari is added for flavor without adding salt. These types of halal Chinese dishes are often served alongside steamed white or brown rice, acting as a bed for the stir-fried meat and vegetables. Fresh ginger and garlic are powerful anti-inflammatory spices used in this type of halal Chinese food due to its health-promoting properties and taste.
Chicken is a common halal food, often cooked by sautéing in oil or broth, baked, fried in vegetable oil, or roasted over low heat. Often accompanying vegetables and whole grains, chicken is a popular protein source in many Chinese halal food recipes for both its taste and convenience. Barbecued chicken and sauteed vegetables such as broccoli and mushrooms are often served alongside rice or noodles for a Chinese dish using all halal ingredients. Chicken fried rice can be made into a halal dish, using soy sauce, cooked egg, diced chicken, and white rice.
Chinese egg rolls are also popular Chinese halal food choices, filled with various vegetables such as carrots, cabbage and cilantro all wrapped in a white rice wrap. Sometimes, shredded chicken or beef is placed in a Chinese egg roll, avoiding the common placement of shredded pork, which is a meat that is not eaten in the halal lifestyle. Chinese dumplings made with wanton wrappers can be filled with cooked ground beef and shredded cabbage, served in soup or over noodles. Veggie noodle bowls are also considered halal foods, using soba or buckwheat noodles, combined with steamed or sautéed vegetables like peas, green beans, and broccoli.
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