Low-carb soups can be made with beef, chicken, turkey, vegetables, and cream. Mushroom, asparagus, spinach, and broccoli are popular ingredients. Cream soups can be made low-carb with heavy cream. Meat, fish, and poultry can also be used, such as in chunky chicken soup and haddock soup.
The low-carb soups come in a range of flavors, including beef mushroom, harvest turkey, and broccoli cheese soup. Beef, chicken, and turkey are some ingredient choices for creating hearty, low-carb soups. Cream soups can be made in low-carb versions, including nut cream and carrot cream. A range of vegetables are often featured in low-carb soups, including asparagus, broccoli and zucchini.
Mushrooms can add flavor without adding a lot of carbs to low-carb soups, including crab and mushroom soup and mushroom Florentine soup. Mushroom Onion Soup features fresh mushrooms, chicken stock, and long grain rice. It is seasoned with bay leaf and chopped fresh parsley. Beefy Mushroom Soup is made with fresh mushrooms, beef stock, and diced cooked roast beef. It is seasoned with garlic powder, paprika sauce and chilli.
Green vegetables, such as asparagus and spinach, can add color and flavor to low-carb soups, including spinach soup and spinach mushroom soup. The asparagus soup features chopped green onions, chicken stock, and fresh asparagus. Also includes watercress, cream and cayenne pepper. Cream of Asparagus with canned asparagus, chicken broth and heavy cream. It is seasoned with marjoram, onion powder and garlic powder.
Broccoli can be used to create many low-carb soups, including broccoli soup, cheddar soup, and broccoli soup. Broccoli soup contains onion, chicken broth and carrots. Also contains Dijon mustard, fresh broccoli and reduced-fat sour cream. Broccoli Mushroom Soup is made with sliced mushrooms, beef stock, and frozen broccoli. It also contains heavy cream, garlic and butter.
Many cream soups can be made into low-carb soups by substituting low-carb, heavy cream broths for the milk, including Creamy Tomato Soup and Creamy Ham and Broccoli Soup. Cream of Carrot Soup contains chicken stock, carrots, and whipping cream. Cream of Nut Soup features chicken stock, chopped walnuts, and heavy cream. It is flavored with chopped onion, ground nutmeg and chopped celery. Creamy crab chowder is made with crabmeat, corn, and seafood seasonings.
Meat, fish and poultry can be included in low-carb soups, including chunky chicken soup and haddock soup. In addition to turkey, Harvest Turkey Soup features stewed tomatoes, peas, and long-grain rice. It also gets flavor from spinach, marjoram and thyme. Hungarian goulash soup is made with beef, diced tomatoes and zucchini. Burger soup is made with ground beef, tomato sauce, and cabbage.
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