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Low-fat blueberry muffins come in many varieties, with substitutions made for high-fat ingredients. Common ingredients include cinnamon, wheat bran, honey, and buttermilk. Orange juice, applesauce, and low-fat cottage cheese are also used in some recipes.
A wide variety of low-fat blueberry muffins are available, from blueberry yogurt muffins to low-fat, high-fiber blueberry muffins. Recipes for low-fat blueberry muffins often substitute high-fat ingredients for those that contain lower amounts of fat. For example, low-fat blueberry bran muffins feature unsweetened applesauce instead of oil and are made with low-fat milk rather than whole milk. Low-fat cottage cheese is used to make honey-curd blueberry muffins, and orange juice are also common ingredients in low-fat blueberry muffins.
Cinnamon is a common flavor enhancer for low-fat blueberry muffins. Low-fat blueberry cinnamon muffins are made with applesauce, unsweetened almond milk, and cinnamon. Spiced Blueberry Muffins combine ground cinnamon, ground nutmeg, and ground cloves. They also feature butter, nonfat cream cheese, and vanilla extract.
Wheat bran and bran cereals can be added to low-fat muffins to give them the added benefit of fiber. Low-fat blueberry bran muffins are made with unsweetened applesauce, skim milk, and brown sugar. Wheat bran and blueberries are added to the batter before it is poured into muffin cups for baking. Low-fat, high-fiber blueberry muffins with wheat bran, nonfat milk, and unsweetened applesauce. They are also flavored with brown sugar, vanilla and whole wheat flour. Low-fat cranberry bran muffins are made with all-bran cereal, skim milk, and sugar.
Honey is a common liquid sweetener used in many low-fat foods, including blueberry muffins. Healthy Low-fat Blueberry Muffins are made with whole-wheat flour, honey, and low-fat milk. They can be made with fresh or frozen blueberries. Very Blueberry Oatmeal Muffins are made with quick oats, cinnamon, and nutmeg. They also come with low-fat milk, honey and olive oil.
Buttermilk is used to add flavor and moisture to some low-fat blueberry muffins, such as oatmeal blueberry muffins. Low-fat microwave blueberry muffins made with plain flour, self-rising whole-wheat flour, and white sugar. They are flavored with ground cinnamon, ground mixed spice, and buttermilk. Lemon Cranberry Muffins are made with all-purpose flour, sugar, and baking powder. They are flavored with nutmeg, low-fat buttermilk and grated lemon.
Orange juice, applesauce, and low-fat cottage cheese are also featured in some low-fat blueberry muffins. Blueberry yogurt muffins with unsweetened orange juice, vanilla extract and low-fat vanilla yogurt. Blueberry Ricotta Muffins are made with low-fat cottage cheese, sugar substitute, and skim milk. Banana Blueberry Muffins are made with whole wheat flour, wheat germ, and brown sugar. They also come with banana, orange juice and applesauce.
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