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Low-fat salad dressings can be made with yogurt, mayonnaise, garlic, vinegar, fruit juice, and honey. Different types of dressings include dessert salad dressing, fruit salad dressing, poppy seed dip, avocado dressing, low-fat ranch dressing, and low-fat French dressing. Garlic is a common flavoring ingredient, and honey is often used as a sweetener.
There are numerous types of low-fat salad dressings, and many are made with low-fat yogurt, such as Dill Yogurt Salad Dressing. Low-fat mayonnaise is also found in many low-fat salad dressings, including low-fat ranch and super salad dressing. Garlic, vinegar, and fruit juice are also used to add flavor to some dressings, and honey is often used to sweeten them.
The dessert salad dressing is made with plain, low-fat yogurt and lemon juice. It also features oranges, bananas and honey, which are blended until smooth. The dressing for fruit salads is made from low-fat yogurt and is processed in a blender. If also contains frozen orange juice concentrate, raisins and apple.
Lemon and pineapple juice can also be used to dress lean salads. Low-calorie creamy salad dressing is made by mixing low-fat cottage cheese, lemon juice, and tomato juice together. Poppy Seed Dip is made with poppy seeds, pineapple juice, and yogurt. Avocado dressing is made with ripe avocado, garlic and lemon juice. It also features light mayonnaise, low-fat yogurt, and hot sauce.
Low-fat ranch dressing is made with low-fat mayonnaise and low-fat buttermilk. It is seasoned with chives, parsley and dill. The seasoning also contains garlic powder, onion powder, and salt and pepper. The super salad dressing is made with light mayonnaise, low-fat plain yogurt, and garlic powder. It is seasoned with dill herb, dried onion flakes and balsamic vinegar.
Ketchup and Worcestershire sauce are featured in some low-fat dressings. The low-fat French dressing is made with a combination of ketchup, sugar and wine vinegar. It is flavored with onion, paprika and Worcestershire sauce. Thousand Island Dressing is made with low-fat mayonnaise, ketchup, and Worcestershire sauce. Also features pickles and horseradish.
Garlic is used to flavor many low-fat dressings. The Dill Yogurt Salad Dressing features plain, low-fat yogurt, dry mustard, and horseradish. It is additionally seasoned with paprika, garlic and dill. The balsamic vinaigrette is made with garlic, Dijon mustard and balsamic vinegar. The Light Caesar Dressing is made with low-fat buttermilk, garlic, and grated Parmesan cheese. It also features anchovy fillet, cider vinegar and coarsely ground black pepper.
Honey is often used to sweeten low-fat salad dressings while keeping calories and fat to a minimum. Balsamic Honey Mustard Dip is made with honey, Dijon mustard, and balsamic vinegar. Creamy Mustard Dip is made with buttermilk, honey, and apple cider vinegar.
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